WHY THIS CLASS?
Students don't lack potential - they lack practice. This class gives them a safe space to build confidence, strengthen communication, and learn how to handle the real-world moments that don't come with a textbook.
WHAT WE'LL COVER
01
HOW YOU COME ACROSS
Tone · Body Language · First Impressions
Understand how your words, tone, and body language shape how others perceive you.
02
THE ART OF CONVERSATION
Starting · Joining · Listening · Connecting
Learn to start conversations, keep them going, ask better questions, and navigate awkward moments.
03
SPEAK UP (WITHOUT SOUNDING RUDE)
Assertiveness · Boundaries · Saying No
Practice expressing yourself clearly and confidently while respecting others.
04
HANDLE THE HARD STUFF
Conflict · Criticism · Misunderstandings
Learn what to say when conversations get uncomfortable, emotional, or don't go as planned.
05
ADVOCATE FOR YOURSELF
Asking for Help · Expressing Needs
Build confidence asking questions, expressing needs, and handling problems independently.
06
READ THE ROOM
Social Cues · Situational Awareness
Learn to recognize social cues, understand what a situation calls for, and adjust how you communicate across different people and settings.
HOW IT WORKS
This isn't a lecture. Students learn by doing.
Every session is interactive, supportive, and designed to build real-world skills.
01 - DISCUSS
We start with real situations students actually face and talk through how they might respond.
02 - ROLE PLAY
Students practice conversations, conflicts, and other scenarios in a supportive environment.
03 - COACH & TRY AGAIN
Students get feedback, adjust their approach, and get another chance to practice.
04 - TAKE IT INTO REAL LIFE
Each week ends with a simple challenge that encourages students to use the skill outside of class.
MEET YOUR INSTRUCTOR
Kelly Mulligan is the founder of Mulligan Education and brings a unique combination of communication, business, leadership, teaching, and international experience to the Life Skills Lab.
KELLY MULLIGAN
Founder, Mulligan Education
✓ Degree in Communication Studies & Business
✓ Corporate leader with experience in communication, leadership & people development
✓ Taught high school English and at the University of Economics & Finance in Vietnam
✓ International teaching and travel experience bringing a global perspective to communication & connection
✓ Former collegiate debater passionate about helping students find their voice
We spend years preparing kids for tests. I want to help prepare them for conversations, relationships, challenges, and opportunities that will shape their lives.